Tai chi at De Slotplaats
Tai chi has many advantages: you save energy, it’s low impact and helps you remain youthful longer. It’s also just really fun to do. During the lesson you will be completely absorbed in the beautiful surroundings of De Slotplaats, located in the Frisian village of Bakkeveeen in the municipality of Opsterland. This is also part of the Wadden Sea UNESCO World Heritage Site.
Tai chi for everyone
Whether you’ve already tried tai chi or are a complete beginner, everyone is welcome! The instructor adapts the exercises to your skills and the lesson content changes every week, so feel free to participate in several lessons.
It’s a good idea to wear comfortable clothing and shoes. Or just go barefoot!