Tai chi at De Slotplaats

Tai chi brings inner peace and a sense of connectedness. It's all about connection: with yourself, your environment and the people around you. Tai chi teaches you to move with awareness for your body. The movements are inspired by the movements of nature: fluid, curved and completely relaxed. Situated in beautiful natural surroundings, the back garden of the De Slotplaats country estate is the perfect place for a tai chi lesson.
Tai Chi Budda

Tai chi has many advantages: you save energy, it’s low impact and helps you remain youthful longer. It’s also just really fun to do. During the lesson you will be completely absorbed in the beautiful surroundings of De Slotplaats, located in the Frisian village of Bakkeveeen in the municipality of Opsterland. This is also part of the Wadden Sea UNESCO World Heritage Site.

Tai chi for everyone

Whether you’ve already tried tai chi or are a complete beginner, everyone is welcome! The instructor adapts the exercises to your skills and the lesson content changes every week, so feel free to participate in several lessons.

It’s a good idea to wear comfortable clothing and shoes. Or just go barefoot!

Location
Country estate De Slotplaats